Examinando por Materia "Rendimiento deportivo"

Mostrando 1 - 1 de 1
  • Miniatura
    PublicaciónAcceso abierto
    Prueba piloto en ciclistas aficionados para establecer la relación entre el rendimiento deportivo y la coherencia fisiológica
    (Universidad EIA, 2023) García Zapata, Juan Andrés; Gómez Duque, María Isabel; Torres Villa, Róbinson Alberto
    ABSTRACT: This project aims to implement an experimental protocol in 30 amateur cyclists, 28 men and 2 women. With the purpose of investigating the relationship that exists between the sports performance of the volunteers with respect to the physiological coherence of each one of them, through the state of coupling of the oscillatory systems of the human body, which is achieved when breathing is synchronized with heart rate and blood pressure. For this, already established sports performance training, databases of studies established in physiological coherence (PC) were used to interconnect the data. The protocol has two sessions, a first session to establish the sporting profile of each cyclist through a power threshold test (FTP), and a second session in which training is carried out by power sections with guided breaths to promote state of coherence. In addition to this, a previous breathing awareness exercise is carried out for better adherence to the protocol in terms of breathing. Finally, the inverse relationship between the perceived effort index (sensations) and the global harmonic coherence was obtained as a result. In addition to being able to relate variables such as cadence and maximum power with it, and additionally, preliminary results that will serve as a basis for relating average power with global harmonic coherence.